Tips of the Week

Your health is one of the most important aspects in your life. When you are healthy in your mind and body, your entire life is enriched. Whether you want to enjoy time with family and friends, traveling, or a new hobby, everything in your life becomes more exciting when you have your health. There are times when staying healthy can feel like a chore; after all, in today’s social media environment, everyone has become an expert on health and diet tips. Fortunately, 45 Urgent Care has a team of proven medical professionals who can provide real tips for being healthy. Each week, we will share a tip of the week on this page. These tips can be a healthy reminder or key information about a particular medical condition.

Individualized care

A member of our medical team will post a video detailing the healthy tip of the week. While this information-packed video will provide insight and details on a particular medical condition, the tips are designed to be an introductory approach to a medical condition or lifestyle choice. If you are interested in learning more about a particular tip you see, we invite you to schedule an appointment with one of our health care professionals in Jackson.

Browse all of our videos below

  • Heart Awareness Month 2018

  • IV Nutrition: Myers' Cocktail

  • Vital Systems Assessment Tool

  • What You Need to Know About This Years Flu Vaccine 2017

  • National Preparedness Month

  • The Importance of Vitamin D

  • All About Sciatica Part 1

  • Stop Smoking Today! What We Can Do to Help You!

  • What You Need to Know About Influenza (Flu)

  • All About Epistaxis (Nosebleed)?

  • What is Temporomandibular Joint Disorder (TMJ)?

  • Want to Lose Weight and Gain a Healthy Lifestyle

  • Rotator Cuff Injuries

  • What Are Shingles?

  • All About Carpal Tunnel

  • Swimmers Ear: Symptoms, Treatment, and Prevention

  • Antimicrobial Resistance

  • How to Get the Most Out of Your Medical Visit

  • Anxiety and Panic Attacks with Dr. Michael Palmer

  • Thyroid Dysfunction Part 1, with Dr. Palmer of 45 Urgent Care

  • Thyroid Dysfunction Part 2, with Dr. Palmer of 45 Urgent Care

Health tips for life

There are many different ways to stay healthy, and 45 Urgent Care aims to provide our patients with a wide range of resources. Your body is one of the most complex machines on earth. Your mental and physical health rely on keeping your diet full of enriching foods, exercising regularly, getting quality sleep, reducing stress, and more.

Jackson’s leader in health

Ever wondered what influenza really is? Did you try quitting smoking but are having trouble controlling urges? Have you heard a lot about the importance of Vitamin D but don’t understand what the fuss is all about? Do you have questions on weight loss techniques? Our video series of health tips has all of these answers—and more! Our medical professionals provide easy-to-understand answers so you get precise, reliable information.

From tips to health care

At 45 Urgent Care, our main mission is helping our patients become healthier members of the Jackson, TN, community. Our health tips of the week are designed to give our patients quality information, and are a great place to start to learn about how to treat certain conditions or medical issues. If you have one of the conditions discussed in the tip of the week, schedule a consultation with one of the medical professionals on our team. Lingering health concerns like smoking and weight loss are best treated with professional assistance. The staff at 45 Urgent Care has the knowledge and resources to help.

Regular updates

Our health tips pages will be regularly updated and expanded upon to include more topics, so stay tuned! Our most popular topics will continue getting updates with new information so our patients stay informed.

CTA: Contact us for tips on how to stay healthy!

Heart Awareness Month 2018

IV Nutrition: Myers' Cocktail

Vital Systems Assessment Tool

What You Need to Know About This Years Flu Vaccine 2017

National Preparedness Month

The Importance of Vitamin D

All ABout Sciatica Part 1

Stop Smoking Today! What We Can Do to Help You!

What You Need to Know About Influenza (Flu)

All About Epistaxis (Nosebleed)?

What is Temporomandibular Joint Disorder (TMJ)?

Want to Lose Weight and Gain a Healthy Lifestyle

Rotator Cuff Injuries

What Are Shingles?

All About Carpal Tunnel

Swimmers Ear: Symptoms, Treatment, and Prevention

How to Get the Most Out of Your Medical Visit

Antimicrobial Resistance

How to Get the Most Out of Your Medical Visit

Anxiety and Panic Attacks with Dr. Michael Palmer

How to Prevent Sports Injuries with Dr. Michael Palmer

Thyroid Dysfunction Part 1, with Dr. Palmer of 45 Urgent Care

Thyroid Dysfunction Part 2, with Dr. Palmer of 45 Urgent Care

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45 Urgent Care, PC - Jackson Urgent Care
Located at 147 N Star Drive
Jackson, TN 38305. View Map
Phone: (731) 554-0571
Website: 45urgentcare.com
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