Nov 16, 2023|Wellness/Prevention 🍂🧥Fall & Winter Chill: Why Sickness Peaks in Colder Air 🤒 Ever wondered why sniffles and coughs seem to be more common as fall rolls in and brings colder air? Turns out, there are a few reasons behind this… Read More
Nov 7, 2023|Wellness/Prevention 😰Stress Less This Holiday Season: The Importance of Self-Care🥰 The holiday season is upon us, and with it comes a whirlwind of joy, festivities, and, often, stress. While this time of year is meant to be filled… Read More