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In today’s world, it’s hard to keep up with all the latest dietary trends and exercise regimens that promise results. At 45 Urgent Care, we’ve created a suite of programs to help you achieve weight loss results that last a lifetime. Forget everything you know about crash dieting. Our program is specifically formulated for longevity. Our specialists will help you cultivate good eating habits, create an exercise plan that works for you, and make lifestyle choices to help you shed the pounds and sustain your weight loss. At 45 Urgent Care, we provide a weight loss program designed to provide you the following weight loss benefits:

  • Jump-start your weight loss. Once you meet with our specialists to map out your perfect program, you can start right now. Not tomorrow. Not in the new year. Right now. You’ll have all of the information you need to feel confident and motivated to begin your journey.
  • Increase levels of energy. When you get into the habit of making dietary and exercise choices that benefit your body, you can expect to feel better and have more energy overall.
  • Improve concentration. Exercise and healthier eating benefit your mind as well as your body. Soon, you’ll find you are able to sleep better and concentrate more fully.
  • Increase absorption/support of vitamins and nutrients. Afraid of fats? Healthy fats, which will be present in your nutrition plan, help increase your absorption of vitamins and other nutrients. Your customized plan will also have you eating foods that support the function of your gut bacteria, which will go even further to help you absorb nutrients and feel even better.
  • Improve feelings of whole-body well-being. When you take time to care for yourself through exercise and quality nutrition, you’ll start to feel better mentally and physically. Plus, you’ll find an increased level of confidence and well-being.
  • Increase metabolism to burn fat. Between eating healthy proteins and exercising as outlined in your personalized plan, you can look forward to an increased metabolism that never stops working – even while you sleep.
  • Remove and transport fat out of the body. The number of fat cells in your body will stay the same, but the fat stored within them will be metabolized and transported from the body. Your customized plan from 45 Urgent Care will prompt your body to utilize the energy stored in these fat cells, thereby processing it through the bloodstream and removing it from the body.
  • Prevent abnormal accumulation of fat in the liver. Your liver is one of the most important organs in your body. Having an accumulation of fat in the liver can be incredibly dangerous and damaging to your long-term health. An inflammatory diet, obesity, and surprisingly enough, too-rapid weight loss can contribute to a fatty liver. The plan developed for you by our specialists will ensure you lose weight at a healthy, safe rate.
  • Detoxify and improve liver function. Maintaining a healthy weight, eating a balanced diet, and exercising regularly are the top things you can do to keep your liver working optimally. With 45 Urgent Care, you’ll be doing all three!
  • Reduce appetite. Choosing healthier foods that provide you with optimal levels of protein, carbohydrates, and fat will help you feel fuller for longer. Instead of searching the office for chocolate every day at 3:00 p.m., you’ll be satisfied until dinnertime.
  • Help to normalize lipid levels. Your lipid levels, otherwise known as cholesterol, are an important part of your heart health. The best thing you can do to normalize those levels? Eat a clean, healthy diet.
  • Boost insulin efficiency. When you take better care of your health, including getting a sufficient amount of sleep and exercising regularly, you can help decrease your chances of insulin resistance, which can contribute to nerve and organ damage.

Call us Today to get Started on your Weight Loss Journey