Blog
A strong immune system is one of the best ways to start the year healthy—and the right vitamins can make a big difference!
Vitamin C is a…
If January has you feeling a little worn out, you’re definitely not the only one. After the busy holidays, colder weather, and shorter days, a lot…
A new year brings fresh routines, busy schedules—and plenty of health misconceptions. Every January, our team at 45 Urgent Care sees patients who…
The Christmas season is full of special moments—decorating the tree, cooking favorite meals, wrapping gifts, and spending time with family and…
If your job keeps you on your feet, lifting heavy objects, or using your hands all day, aches and injuries are part of the reality. Construction,…
Thanksgiving leftovers are (mostly) gone… and now we’re sprinting straight into full Christmas mode. Between travel, big meals, late nights, and…
As the weather gets colder in Jackson, TN, do you find yourself reaching for extra snacks or craving comfort foods? Shifts in temperature can do…
Have you noticed your mood or stress levels shifting as the holidays approach and the days get shorter? You’re definitely not alone. Fall and…
If you’ve lived in Jackson, TN for long, you know the weather here can’t seem to make up its mind. One day it’s sunny and 75°, and the next it…
Halloween in Jackson, TN is one of the most exciting nights of the year — the streets are full of kids in costumes, porch lights glow, and…