Category: Tips Of The Week
Flu season hit early and hit hard this year. With all the cases of flu that we are seeing right now, I frequently get asked “which flu strain is…
It looks like the usual wintertime viruses have come early this year. As of late October, the flu season has gotten off to a strong early start.…
If you have suffered from arthritis for a while, you may have noticed that your joint pain tends to get worse during the Winter months. Cold weather…
Melatonin is a natural hormone that is produced by the brain in response to darkness, which helps regulate circadian rhythms (the daily sleep cycle).…
Low back pain, while a lot of the times is caused by an injury, there are many times that we don’t know how we hurt our backs. Most of the time…