Category: Health Alert
Every 34 seconds, someone in the US experiences a heart attack. To combat this, the American Heart Association released their Life’s Simple 7…
If you frequently experience mild to moderate headaches throughout the week that aren’t quite as intense as migraines but still disrupt your day,…
As the seasons change, so do our moods. For some, this shift brings more than just a change in weather—it brings Seasonal Affective Disorder (SAD),…
In a world where the price of everything seems to skyrocket, it’s easy to forget that some of life’s most valuable treasures come at no cost at all.…
As we dive into the holiday season, filled with festive feasts and delightful indulgences, our gut health might take a hit amidst the celebrations.…
The combination of falling leaves and occasional rain can create slippery sidewalks and paths, which often become breeding grounds for unfortunate…
Summer is a great time to get outdoors and enjoy the sunshine, but it’s important to stay healthy and safe while doing so. Here are some tips for…
We all know that living a healthy lifestyle is important for our overall well-being. But it can be hard to know where to start when it comes to…