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Nausea is a common symptom that can be caused by a variety of conditions. While some causes of nausea are serious and require medical attention, there are also many minor causes that can be treated at home. Here are five minor causes of nausea and tips on how to treat them and when to seek medical attention.

  1. Motion Sickness: Motion sickness is a common cause of nausea, especially in children. Symptoms can include dizziness, sweating, and vomiting. To treat motion sickness, try to stay still and focus on a fixed point in the distance. Over-the-counter medications such as Dramamine can also help. If symptoms persist or worsen, seek medical attention.
  1. Food Poisoning: Food poisoning is another common cause of nausea. Symptoms can include abdominal pain, vomiting, and diarrhea. To treat food poisoning, drink plenty of fluids and avoid solid foods until symptoms subside. If symptoms persist or worsen, seek medical attention at your local urgent care.
  1. Stress: Stress can also cause nausea. To treat stress-induced nausea, try relaxation techniques such as deep breathing or yoga. If symptoms persist or worsen, seek medical attention with one of our medical providers here at 45 Urgent Care.
  1. Gastroenteritis: Gastroenteritis is an inflammation of the stomach and intestines that can cause nausea and vomiting. To treat gastroenteritis, drink plenty of fluids and avoid solid foods until symptoms subside. Over-the-counter medications such as Pepto-Bismol can also help. If symptoms persist or worsen, come see us.
  1. Medication Side Effects: Certain medications can cause nausea as a side effect. To treat medication-induced nausea, talk to your doctor about adjusting your dosage or switching medications. If symptoms persist or worsen, seek medical attention.

In conclusion, there are many minor causes of nausea that can be treated at home with simple remedies such as drinking fluids and avoiding solid foods until symptoms subside, using the BRAT diet (stands for bananas, rice, applesauce and toast). However, if symptoms persist or worsen, it is important to seek medical attention at an urgent care for further evaluation and treatment.

As always, we are here for you at 45 Urgent Care located in Jackson, TN right off the 45 Bypass at 147 North Star Dr. Open from 8am to 8pm, Monday through Friday, with no appointment needed, we take walk-ins!