Author: Manikandan Veeraiya
Football season is upon us and if your child is playing there are some signs and symptoms that you should know. A lot of times it can be brushed off…
When we were younger, getting sufficient physical activity just came with being a kid. We played outside with friends, ran around during recess,…
Today I will be continuing our discussion with the role that exercise has in making weight loss permanent.
5. Exercise – I know you’re tired of…
Right now, there are a lot of people who are almost a month into their new year’s resolution to lose a certain amount of weight. Or maybe they are…